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Oats are a super grain that can do wonders for your heart health by lowering LDL cholesterol.

Follow these tips to learn how to eat healthy.

ARS scientists are hard at work identifying new plant oils and new uses for existing ones, both in and outside the kitchen.

The National Agricultural Library is making it easier to stay up-to-date with new nutrition research!

Test your knowledge of late summer fruits and vegetables at your local farm or farmers market. How many can you find?

Add color and flavor to your water by making fruity ice cubes at home.

Did you know that popcorn is a 100 percent whole grain? Learn more about popcorn.

Do you know what food groups are part of a healthy plate? MyPlate can help you build a healthy eating routine and can be used for kids and adults of all ages!

The USDA has an app, called Food Keeper, to help you learn how to store the foods that you eat properly!

Pumpkins are fun to carve, but they are also a favorite ingredient for many people!

Learn more about food allergies and how to stay safe

Discover what the different vitamins and minerals do and how to choose foods that contain them.

The Nutrition Facts label provides a suggested serving size and can help you learn how much of each nutrient you are eating.

Healthy eating is healthy living with these online tools.

Nutrition experts Dr. Patrice Armstrong and Colleen Sideck, from the Food and Human Nutrition Information Center, answer questions and provide tips

Discover what fiber is and why it's important to eat it.

Healthy snacks can give you energy when you are hungry between meals.

Starting the day with a healthy breakfast can help you stay focused and energized while learning.

The bacteria that live and work together to keep you healthy are called the “gut microbiota.”

With some planning, it is easy to combine plant-based foods throughout the day.

Nutrition experts Dr. Patrice Armstrong and Colleen Sideck answer questions and provide tips and resources for eating better and maintaining a healthy diet.