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Fueling With Breakfast

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Pumpkin pancakes with pecan nuts, honey and cup of coffee on white table.
Photo courtesy of iStock.

Did you know that starting the day with a healthy breakfast can help you stay focused and energized while learning? Choose snack options with vegetables, fruits, whole grains, low-fat dairy, and protein to maximize the healthy eating benefits. Visit Nutrition.gov for healthy breakfast recipes to enjoy with your family.