Not a fan of broccoli? Peppers have you seeing red?
Well, you might want to reconsider passing on those veggies and others. New research by a team of ARS scientists in Grand Forks, ND, reveals that increasing the quantity of vegetables in a person’s diet, even briefly, can have a positive impact on their mental wellbeing. That’s such a powerful message, and it’s something that is within people’s control. Learn more about the study.