Nutritional Facts or Fiction? 

It's a fact of life; good nutrition is vital human health. But how to find reputable resources on eating healthy can be daunting. 

If, like most people, you are spending time online, reading the news, surfing the web, or connecting on social media, you may be inundated with nutrition tips and claims about eating enough protein, drinking enough water, eating enough fiber, and so on. While nutrition is a very important topic, not all of the information you read is reliable. The Internet is full of fraudulent health claims and inaccurate or misleading information about diets, nutritional supplements, and weight loss products. 

So, how do you avoid falling victim to nutritional misinformation, especially on social media? 

Watch this webinar: https://www.youtube.com/watch?v=VzixmuKCyGY to learn from registered dietitians Courtney Thompson and James Cain as they answer popular questions about nutrition and how to find reputable, science-driven information about diets, fats, carbs, supplements, and disease prevention.