Follow these tips to learn how to eat healthy.
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The National Agricultural Library is making it easier to stay up-to-date with new nutrition research!
Nov 10, 2022 -
Test your knowledge of late summer fruits and vegetables at your local farm or farmers market. How many can you find?
Aug 24, 2022 -
Add color and flavor to your water by making fruity ice cubes at home.
Jun 15, 2022 -
Did you know that popcorn is a 100 percent whole grain? Learn more about popcorn.
Apr 13, 2022 -
Do you know what food groups are part of a healthy plate? MyPlate can help you build a healthy eating routine and can be used for kids and adults of all ages!
Mar 16, 2022 -
The USDA has an app, called Food Keeper, to help you learn how to store the foods that you eat properly!
Nov 01, 2021 -
Pumpkins are fun to carve, but they are also a favorite ingredient for many people!
Oct 19, 2021 -
Learn more about food allergies and how to stay safe
Aug 11, 2021 -
Discover what the different vitamins and minerals do and how to choose foods that contain them.
Jul 21, 2021 -
The Nutrition Facts label provides a suggested serving size and can help you learn how much of each nutrient you are eating.
Mar 19, 2021 -
Discover what fiber is and why it's important to eat it.
Mar 19, 2021 -
Healthy eating is healthy living with these online tools.
Mar 19, 2021 -
Nutrition experts Dr. Patrice Armstrong and Colleen Sideck, from the Food and Human Nutrition Information Center, answer questions and provide tips
Mar 19, 2021 -
The bacteria that live and work together to keep you healthy are called the “gut microbiota.”
Mar 19, 2021 -
With some planning, it is easy to combine plant-based foods throughout the day.
Mar 19, 2021 -
Healthy snacks can give you energy when you are hungry between meals.
Mar 19, 2021 -
Starting the day with a healthy breakfast can help you stay focused and energized while learning.
Mar 19, 2021 -
Nutrition experts Dr. Patrice Armstrong and Colleen Sideck answer questions and provide tips and resources for eating better and maintaining a healthy diet.
Mar 19, 2021