The Nutrition Corner
Got nutrition questions? We've got answers!
What is fiber anyway? What are some healthy snacks for power learning? Where can you find online tools to help you fuel? Learn these answers and more right here in our Nutrition Corner.
In This Section
Bacteria Can Be Good For Your Stomach
The bacteria that live and work together to keep you healthy are called the “gut microbiota.”Learn more
With some planning, it is easy to combine plant-based foods throughout the day.Learn more
Healthy Snacking for Power Learning
Healthy snacks can give you energy when you are hungry between meals.Learn more
Fueling With Breakfast
Starting the day with a healthy breakfast can help you stay focused and energized while learning.Learn more
Healthy Eating Tips
Here are some easy steps you can take to help you eat healthier.Learn more
What Is Fiber Anyway?
Discover what fiber is and why it's important to eat it.Learn more
Online Tools to Help Fuel Your Day
Healthy eating is healthy living with these online tools.Learn more
Healthy Eating Q&A
Nutrition experts Dr. Patrice Armstrong and Colleen Sideck, from the Food and Human Nutrition Information Center, provide tips.Learn more
What is the Nutrition Facts Label?
The Nutrition Facts label provides a suggested serving size and can help you learn how much of each nutrient you are eating.Learn more
Vitamins and Minerals in Foods
Vitamins and minerals are found in healthy foods and have many roles in the body.Learn more
What is a Food Allergy?
Do you know anyone who is allergic to peanuts, wheat, or another food?Learn more
Pick Your Pumpkins and Eat Them Too!
Pumpkins are fun to carve, but they are also a favorite ingredient for many people!Learn more
Keeping Food Safe in Your Kitchen
The Food Keeper app to helps you learn how to store the foods that you eat properly!Learn more